Additional Resources

 The Ketamine Fund is a 501(c)3 tax exempt organization dedicated to providing free treatments to veterans and those who need help now.

https://ketaminefund.org/

Emotional  freedom technique (EFT) is an alternative treatment for physical pain  and emotional distress. It’s also referred to as tapping or  psychological acupressure.

People who use this technique believe  tapping the body can create a balance in your energy system and treat  pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD). 

https://www.healthline.com/health/eft-tapping

 EMDR is a unique, nontraditional form of psychotherapy designed to diminish negative feelings associated with memories of traumatic events. Unlike most forms of talk therapy, EMDR focuses less on the  traumatic event itself and more on the disturbing emotions and symptoms  that result from the event. Treatment includes a hand motion technique  used by the therapist to guide the client’s eye movements from side to  side, similar to watching a pendulum swing. EMDR is a controversial  intervention, because it is unclear exactly how it works, with some  psychologists claiming it does not work. Some studies have shown,  however, that EMDR is effective for treating certain mental-health  conditions. 

https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy